Breakfast: ½ cup fruit (1pt), 2 hard boiled eggs (4 pts), 1 Diet Lipton White Tea (Raspberry) (0 pts)
16 oz of water before lunch
Lunch: Sliced chicken with bell peppers, onions, lettuce, tomatoes, ½ cup rice, ½ cup beans, 1 tsp guacamole, 1 tsp light sour cream. (6 pts), 6 tortilla chips, 2 oz. Salsa (3 pts), 8 oz water
Snack: Shape Shop Cinnamon Crispins (2 pts)
Dinner: 1 cup Shape Shop White Bean Chicken Chili (2 pts), 5 saltines (1 pt), Weight Watchers Yogurt (1pt), Caffeine free diet coke ( 0 pts).
More water!!!!!!!!!
Total: 20 pts.
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